Kate Holden, Naturally Stefanie & Jenna Hope

First Broadcast: 6th February 2024


Episode 4- Kate Holden, Naturally Stefanie, Jenna Hope download

What the Health?!

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Chatting to Gabby this week was Kate Holden, consultant trichologist who debunked some of the biggest hair myths including whether rosemary oil is a help or a hindrance, influencer Naturally Stefanie spoke about being vegan and her top tips for eating less meat. Also on the show was nutritionist and author Jenna Hope who discussed intermittent fasting and why it’s so popular with high-profile names including Rishi Sunak.