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Joining Chas this week was Javier Echave, Heathrow’s Chief Financial Officer and chair of Business in the City’s Wellbeing Leadership Team. Javier spoke about his phone and exercise addiction which led to a major mental breakdown and ultimately changed his whole outlook on mental health and how companies should look after their staff’s wellbeing. Later in the interview, Chas and Javier discuss the concept of “psychological safety” and how it’s important to create an environment where team members feel safe to share their true feelings and opinions especially in a crisis situation