1 hour | Tuesday, 20 February 2024
Chatting to Gabby this week was Dr Simon Cork who discussed the NHS prescribing weight loss pills and whether this could help solve the obesity crisis. Jason Frost, owner of Fitbox gym in Brighton, opened up about going to prison and how he used fitness to change his life. Also on the show was Catherine Rabess, author and nutritionist who spoke about gut health and the secret to a healthy gut.