54 minutes | Tuesday, 29 October 2024
Chatting with Gabby Allen this week was Michael Sawh, fitness journalist, who spoke about fitness trackers and which ones are worth the price tag. International fitness presenter Faye Edwards discussed working with Davina McCall and her main fitness motivation. Also on the show was Kwasi Ritchie-Roux, a sound bath healer, who discussed how sound baths work and the benefits they can have on the nervous system.