54 minutes | Tuesday, 10 September 2024
Chatting to Gabby Allen this week was Luke Hanna, online coach and nutritionist who discussed the viral vitamin D supplement and what supplements he would recommend. Christian Mercer-Hall, founder and CEO of Positive Plus One discussed setting up the app and debunked some of the biggest myths around HIV. Also on the show was Claire Mills, founder of Core LDN who discussed the boom in popularity of reformer pilates and top tips for getting started.