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Chatting to Gabby Allen this week was Heather Darwall-Smith, a psychotherapist with expertise in sleep to discuss the viral trend of mouth taping. Former marathon world record holder Paula Radcliffe spoke about retirement, the Olympics, and why Keeley Hodgkinson deserved the gold. Also on the show was neuroscientist Dr Faye Begeti who revealed why we are all obsessed with our phones and her top tips for setting boundaries with your phone.
